Doodle Drop-In: Intuitive Art for Healing with Therese

Set aside a little time on 2026-08-16 to slow down with simple, intuitive art. At Metanoia Toolbox Sacred Wellness Space in Mesa, Therese will guide gentle doodling and mark making as a way to soften the nervous system and settle your mind.

There’s no need for experience or a plan on the page — just a willingness to follow the lines, see what appears, and let your hand move at its own pace. It’s a quiet, creative way to be present with yourself in good company.

If you’ve been looking for something low-key and restorative, this Doodle Drop-In offers a relaxed space to unwind, play with pen and paper, and leave feeling a bit lighter.